Research paper on Vicarious Traumatization and Burn-Out Prevention in the area of law enforcement. Cite any sources that you use, 1-2 pages.
Self-Care Plan: (1-2 pages)
Develop your own self-care plan with concrete strategies to reduce stress and promote health/wellness. Your plan must include: symptoms and behaviors of VT & Burnout that you experience, concrete behavioral strategies for managing these symptoms and behavior, what is not helpful for managing these symptoms and behaviors, who to involve, and who not involve.
Example:
symptom- social isolation
concrete behavioral strategy- play cards with friends twice a month
